Spain is passing the number of infections and recorded an increase in respiratory infections

The national rate of Ami, an acute infectious disease, is currently 442.6 cases per 100,000 people, which exceeds the epidemic of the week 39/2025.

Health |Spain 360 Forum

The flu season is off to a strong start: Spain's pandemic has increased the number of infected players, raising the level of disease

The national rate of ARIA -- transient acute infection -- was the highest since 2009, when it came in at 49.9, the highest since 2009.

The flu season begins in mid-autumn with a general drop in temperature.Dr. Estanislao Nistal, a virologist, researcher and professor of microbiology at the Faculty of Pharmacy at CEU San Pablo University, explains that a "moderate" season is expected this year, although there will be a noticeable upswing after Christmas.

Management of acute respiratory infections (ARI) in Spain Show a slight increase in cases of influenza and other respiratory pathologies in recent weeks, per 100,000 inhabitants, Exceeding the epidemic threshold since week 39/2025.

Flu syndrome has an incidence of 20.3 cases per 100,000 people, which shows a pattern of low intensity that continues from Week 52/2024 to Week 10/2025.For this part, the rate of KOVID-19 in the form of respiratory syndrome is 6.0 cases per 100,000 people, with bronchiolitis in children under the age of five years per 1000, people of one hundred years.

High income due to the flu

According to laboratory analysis, the Victim of influenza increased by 9.8%, compared to 7.5% last week, while the positivity of Sars-Cov-2, and the Positivity of Sars-Cov-2, and the Positivity of Sars-Cov-2, and the Positivity of Sars-Cov-2, and the Positivity of Sars-COV of 0.8%.Therefore, the estimates indicate an influenza incidence of 43.4 cases per 100,000 residents and 24.4 cases with 100,000 inhabitants.

What always bothers the hospital is the pressure, which usually increases with the number of cases.The rate of hospitalization for severe acute respiratory infection (SAR) is 10.4 cases per 100,000 people.And all the flu that represents the main cause of hospitalization, with a rate of 1.1 cases and significant complications, 22.9% of management: 5.7% died at the beginning of the period 40/2024.

The number of admissions due to Covid-19 is low, 0.4 cases per 100,000 inhabitants, and deaths accounted for 11.5% of hospitalizations, while VRS maintains hospitalization and death rates.Using the MOMO model, total mortality monitoring is shown in week 44/2025.8,393 deaths are higher than 8,032 people, with a slight excess associated with respiratory infections.

With these data, our country is in the period of influenza and moderate respiratory activity, "the number of cases in primary care has increased continuously and hospital pressure remains subdued, although with the risk of serious complications in the most vulnerable groups, such as those over five years old".

Eight guidelines to avoid viruses

And because we are in that dilema.Regardless, the shadow of the coronavirus no longer scared us.Doctors give us 8 ways to try to avoid the viruses that cause the common cold.

- The first action has been a more common action than usual for almost 2 years: hand washing.Better with soap and water.The reason is, this gesture not only prevents corona virus infection, but also prevents more than 200 diseases that can be transmitted through hands, such as influenza A, pneumonia, bronchiolitis, whooping cough, or the common cold.

- It is important to always use a disposable tissue to cover your mouth when sneezing.This way we will prevent the spread of germs.

- Avoid touching your face as much as possible, because both nose and mouth are great entrance doors for viruses to enter our body.

- Avoid closed places, where the possibility of infection is higher, including colds, flu... it is better to meet outside if the temperature allows it and in well ventilated places.But always be well protected from the cold, then the cure is worse than the disease.

– The natural vitaminist is not traumatized.It's good to be exposed to the sun whenever possible to slather on vitamin D. But since the days are shorter in autumn and winter, you can look for vitamins in fish, mushrooms or cheese or cheese or cheese.

- Reducing stress levels also helps protect us from this type of mild viral infection.The intensity of tension and stress, immunity decreases and the immune system becomes weak.So you should get enough sleep and exercise to control stress.

- It is very important not to self-medicate, in particular not to take antibiotics without a doctor's prescription.They are not used to fight viral infections and their inappropriate use causes the body to resist their actions.

- Finally, we should stay away from alcohol and tobacco as they weaken the immune system.Moreover, smoking can make cold symptoms worse.

Spain 360 Forum

On November 25, 26 and 27 in Madrid, Prensa Iberica organizes the "Spain 360" forum, the first meeting of autonomous communities, which will address the issues that most concern citizens, learn and bind our country in a constructive dialogue between the autonomies.More information on the Spain 360 forum here.

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